Trauma-informed reporting and public health education across mental health, care systems, and equity.
My work begins with a simple truth: in health, words can heal, or they can harm.
I've spent over a decade working as a registered psychiatric nurse, much of it in correctional settings supporting people living with mental health conditions and other vulnerable populations.
That experience has taught me something I carry into every piece I write or edit:
Words carry weight. They can calm or wound, connect or isolate, build trust or break it.
Online, I see the same patterns play out. Much of health content still talks at people. Too often, it feels cold, overly clinical, or dismissive.
My work speaks with them. So when someone is scared or searching, they don't feel brushed off. They feel understood and respected.
That's why I write.
I help organizations close the trust gap. Whether the topic is mental health, chronic illness, or broader wellness, I make sure content respects people first.
Because readers aren't just "traffic." They're human beings looking for clarity, comfort, or relief.
When I'm not writing, you'll probably find me sipping chai, spending time by the ocean, making art, or laughing with my family along Kenya's coastline 🌊
At the heart of it all, my mission is simple:
When someone struggling lands on your content, they should leave feeling seen, respected, and safe in your words.
