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How long can a tretinoin purge last?

Tretinoin is a prescription medication made from vitamin A. Doctors commonly prescribe it to treat acne, reduce wrinkles, and improve skin texture.It comes in various forms, such as:Common brand names include Retin-A, Renova, and Altreno. Because of its strength and possible side effects, tretinoin is only available with a prescription from your doctor to ensure safe use.Need a diagnosis or prescription quickly? Optum Perks offers personalized on-demand care in as little as 15 minutes with no vi...

Are 3 days of azithromycin treatment enough?

Azithromycin is an antibiotic that doctors prescribe to treat various bacterial infections, including respiratory infections, skin infections, and sexually transmitted infections (STIs).It comes in several forms:Brand-name versions of azithromycin include Zithromax and Z-Pak. You can only get azithromycin with a prescription from a healthcare professional.Need a diagnosis or prescription quickly? Optum Perks offers personalized on-demand care in as little as 15 minutes with no video or appointme...
Healthline •

Where Is Eczema Most Common in The World?

Eczema is most common in developed countries. Although it can affect people of all ages, it’s more frequently seen in children and those with a history of allergies.Eczema is most common in developed countries and significantly affects various groups, especially children and people with a family history of allergies or asthma.Although anyone can develop eczema, its severity and symptoms can differ depending on age, genetic predispositions, and environmental factors, such as living in urban setti...
Healthline •

Creatinine and Renal Failure: Is There a Connection?

High creatinine levels can be a sign of renal failure, as they often indicate impaired kidney function. However, elevated levels don’t always mean kidney damage.Creatinine is a waste product that forms when your muscles use creatine for energy production. Your kidneys filter creatinine out of your blood and remove it through urination.While the body naturally produces creatinine, some people take creatine supplements to build muscle mass or improve athletic performance.High creatinine levels may...
Healthline •

Can Spinal Injections Help with Scoliosis?

Spinal injections are a minimally invasive treatment that can help ease pain caused by scoliosis. Scoliosis is a condition where the spine curves sideways instead of forming a straight line down the back, often resulting in discomfort and pain.Doctors might suggest spinal injections to help with pain by targeting the inflammation of irritated nerves caused by the curve in the spine.Learn more about spinal injections for scoliosis, including what to expect during and after the procedure, the bene...
Healthgrades •

DBS for Parkinson’s Disease

Deep brain stimulation (DBS) is a surgery and therapy that helps reduce Parkinson’s disease symptoms like tremors, stiffness, and slow movements. DBS involves surgery to implant a small electrical device that releases pulses to regulate your nerve activity.



Parkinson’s disease occurs when nerve cells die off or don’t function as they should. DBS can help treat Parkinson’s disease symptoms by regulating nerve activity.


Doctors may recommend DBS if you have severe symptoms, the medication...
Healthline •

Is Pain a Symptom of Overactive Bladder Syndrome (OAB)?

Overactive bladder (OAB) is typically not painful, but it can cause significant discomfort and a sudden, strong urge to urinate.OAB causes sudden, involuntary contractions of the bladder muscle, which sends the brain the signal that you need to urinate urgently, even when the bladder isn’t full yet.Although OAB typically doesn’t cause pain, this urge to urinate can become quite uncomfortable and overwhelming and may affect your quality of life.

Overactive bladder (OAB) is typically not painful,...
Doctorsa •

How To See a Doctor in Thailand As a Tourist | Doctorsa

Falling sick while traveling can be stressful, especially in a foreign country. Fortunately, Thailand has a well-organized healthcare system with options that cater to tourists.
Whether you need a quick consultation, a prescription refill, or emergency care, finding a doctor in Thailand is easier than you might think.
This guide will walk you through everything you need, from finding a doctor to understanding costs and handling emergencies.
8 Proven Strategies to Find a Doctor in Thailand as a F...
Doctorsa •

Pink Eye vs Stye: Symptoms, Causes and Treatment | Doctorsa

Have you ever woken up to find a red, swollen bump on your eyelid or your eyes looking bloodshot and feeling itchy? It’s easy to feel a bit worried when it happens.The symptoms of a stye and pink eye (conjunctivitis) can overlap, which can make it tricky to tell which condition you have and, more importantly, how to handle it.So, whether you’re managing your eye health or caring for a child or loved one with these symptoms, this guide will clarify what to look for and how to manage each conditio...

Hi There, I'm Rashida

I'm a freelance health and wellness writer who loves turning complex medical jargon into engaging, easy-to-read articles that everyone can enjoy and understand.


With over ten years of bedside nursing experience, I’m here to help you and your health brand find your voice. Whether you're running a small business or a big brand, I’ll help you share your story in a way that connects with your audience.

But there's more to my story: I’m also very passionate about mental health. In my full-time job, I work with offenders at a correctional facility, helping them with their mental well-being. It’s a role that keeps me grounded and reminds me every day why I love what I do.

When I’m not writing, you’ll find me exploring the beautiful coastlines of Kenya, spending time with my family, or curled up with a good book and a cup of tea. My mission? To bring warmth and clarity to everything I write.


Clients I've worked with: